The Wonder Core Smart is a revolutionary new fitness breakthrough designed to target your entire core like a laser focusing on yourupper, middle and lower abs and obliques. In fact Wonder Core is so effective it's guaranteed to get you that strong, sexy six-pack abs you always wanted FAQs about Wonder Core Smart 6 exercises in 1 machine: offers a practical solution to individuals who have no time to go the gym. Dual-resistance technology fires up the muscle even during the extension phase (relaxing phase) to save time and double the results! Interlocking springs and precision dials delivers 24 to 48 lbs. of adjustable resistance. Lower resistance: for leaner results; High resistance: definition and muscle mass. 100% more effective than doing manual abdominal exercises (university-tested) Easy to use; can be used by anyone of any age Beginner option assist in spotting Settings and Levels Crunches/Sit-ups Push-Ups Bridges Scissor-kicks Forearms/Biceps Triceps Ab Tucks Bicycling Dual resistance springs for abs and core strengthening; Choose from 8 different workout options.-Dual Resistance: works muscles on the way up, and the way down for maximum results-Targets upper, middle, lower abs and obliques; Adjustable resistance to accomodate both beginners and advanced users.
